Don’t Sweat the Small by Dr. Carlson | Book Review

Don’t Sweat the Small Stuff

Too often we work on things that, if we examine them carefully, are not so important. Our focus is on small issues and issues. And our reaction to them is overwhelming. For example, if a stranger interrupts us in traffic, instead of forgetting the incident and doing our daily work, we justify our anger all day long. We keep fighting an imaginary war in our minds. And instead of forgetting, we often tell others. Why don’t we allow such a driver to have an accident elsewhere? And think about why he was in such a hurry for some reason. That way we can improve our mental state and not take the problems of others on our own.

Don’t Sweat the Small Stuff Book

There are many other small examples of such incidents that occur in our daily lives. Sometimes we have to stand in line and wait, sometimes we have to endure unwarranted criticism and sometimes we have to do more than our part and if we stop worrying about them then we can benefit a lot. Many people are so preoccupied with the small issues that come up in life that they end up with only the happiest moments of their lives and its joys. When you plan to work towards that goal, you realize how much energy you have to be more kind.

A great and effective way to avoid anxiety

This is a book that is a great way to keep you from worrying about the little things in life. Written in meaningful, simple and insightful language, the author Dr. Richard Carlson shows you a complete way to live a life free from anxiety, haste and stress. It is not impossible to follow and walk. You can look at them and make them easier. “Choose your wars wisely” and “Remember when you die.” So the compartment of your mind will not be empty even then. With such techniques, Dr. Carlson advises us to make life easier, more positive and happier.

Through this book you will also learn.

* How to live in the present moment

* How to make people feel great

* How to reduce your endurance level to the point of stress

* How to trust your conscience

* Spend every day of your life as if it is your last day Through practical and polite examples, Dr. Carlson also advises us to make life easier and calmer. This book is the most popular book in the world. So far it has been translated into 30 languages ​​and has sold more than 25 million copies in 135 countries.

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